TRAIN WITH PURPOSE. DEVELOP WITH A PLAN.

ELEVATE YOUR GAME.

Every athlete is different — and their training should be too. At CK Hoops, my Personal Training and Private Group Training sessions are designed around the individual athlete or group. We identify areas for improvement and I will build workout plans that help players develop their basketball skills, athleticism, confidence, and overall performance.

From the court to the turf to the weight room, we create purposeful training sessions based on your athlete’s goals.

MORE THAN A WORKOUT. A PLAN FOR DEVELOPMENT.

🏀 1-ON-1PERSONAL TRAINING / SMALL GROUP COACHING.

Personal Training is designed for athletes who want focused coaching and a workout built specifically around their needs. Choose between a 60-minute Regular Session or a 90-minute Super Session.

Sessions can focus on one training area or combine multiple training styles:

🏀 BASKETBALL • ⚡ SPEED & AGILITY • 💪 STRENGTH & CONDITIONING

MAXIMUM ATTENTION.

MAXIMUM DEVELOPMENT.

🔥REGULAR SESSION

60 MINUTES • FOCUSED TRAINING. FOCUSED DEVELOPMENT

Our 60-minute Training Sessions are single style focused and designed to maximize reps and development as athletes work through skills, athletic development and game-specific training.

Cardio + (1 Training Style)

🏀 COURT + ⚡ SAQ + 💪 STRENGTH & CONDITIONING

🏀 Regular Training

60 Minutes

Individual Development

Starting at $30

👥 Private Group